TRX Suspension Training® Classes

TRX classes are done in a small group setting with six participants and a personal trainer so you get a well-rounded workout and lots of individual attention. The class is a specialty group fitness offering and requires registration and an additional fee.

Spring Sessions

Summer A: Jun 28-Aug 8
Summer B: Aug 9-Sep 19
Registration Opens June 2 for both sessions (register in person at your location)
Session cost: $120

Classes Descriptions

TRX Body Blast
Traditional group fitness format, movements of the group share a coordinated tempo and are driven by the beat of the music. Ideal for those new to TRX and for those who enjoy the fun and high energy of a group fitness format.

TRX Boot Camp
A fabulous combination of timed TRX intervals with cardio activities added in for a heart-pumping workout. This is an intense workout for those who have a good fitness base already.

Who do I contact if I have additional questions or comments?

Contact the TRX Specialist at your location.