Midtown Fitness Class Schedule
All classes/activities are 55 minutes unless otherwise noted. All classes are free to members.
Effective Dates: June 16 through September 7, 2008.
| Mon | Tues | Wed | Thur | Fri | Sat | Sun |
| Start Time: 6:00 am | ||||||
| Cycle Krista |
BODYPUMP Kate/Ardie Turbo Kick Krista |
Cycle Joe YES! Group Run |
BODYPUMP Kate/Leah BODYFLOW Kevin |
Cycle Lauren |
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| Start Time: 7:00 am | ||||||
| Yoga - Beg Krista |
Cycle Krista |
Yoga - Beg Kate |
Cycle Brooke |
Yoga - Beg Krista |
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| Start Time: 8:00 am | ||||||
| Pilates - Experienced Shirley |
Yoga - Beg Shadee |
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| Start Time: 9:00 am | ||||||
| BODYPUMP Kate/ Bonnie Triple Threat Diana |
BODYPUMP Mary/ Deb |
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| Start Time: 9:15 am | ||||||
| BODYPUMP Diana/ Kelly Step Stacy |
Triple Threat Express Stacy |
BODYPUMP Laurie BOSU RoM Kelli |
Step Kelli Studio |
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| Start Time: 10:00 am | ||||||
| Cycle Diana |
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| Start Time: 10:30 am | ||||||
| Silver-Sneakers MSROM Franny BodyFlow Ben |
Fit & Tone Express Franny Pilates - Experienced Kamalar |
Silver-Sneakers MSROM Bonnie Pilates - Essential Kelli |
Fit & Tone Express Franny Pilates - Experienced Kelli |
Silver-Sneakers MSROM Betty |
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| Start Time: 11:00 am | ||||||
| Low Impact Annice |
BodyFlow Diana/ In-Fin |
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| Start Time: 11:30 am | ||||||
| Chisel Express Carrie |
Silver-Sneakers Yoga Bonnie |
Chisel Express Carrie |
Silver-Sneakers Yoga Express Betty |
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| Start Time: 12:30 pm | ||||||
| BodyFlow Diana |
Cardio Kick In-Fin/ Amber |
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| Start Time: 4:00 pm | ||||||
| Below the Belt Tammie |
BodyFlow Ben |
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| Start Time: 5:00 pm | ||||||
| Core Fit Kelly |
Core Fit Diana |
Core Fit Ben |
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| Start Time: 5:30 pm | ||||||
| Hi/Low Impact Express Annice |
Zumba Debbie |
Step Express Diana |
H.E.A.T Express Debbie |
Hi/Low Impact Express Annice |
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| Start Time: 6:00 pm | ||||||
| BODYPUMP Deb |
BODYPUMP Ardie/ Sarah |
BODYPUMP Bonnie J/ Kevin |
BODYPUMP Leah/ Kevin |
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| Start Time: 6:30 pm | ||||||
| A.I.T Anna/ Christine |
Cycle Ben Studio Pilates - Essential Kamalar |
Hip Hop Amber BODYPUMP Bonnie J/ Bonnie O |
Zumba Bernice Pilates - Essential Anna |
Hip Hop Amber |
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| Start Time: 7:30 pm | ||||||
| Yoga - Beg Nancy |
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*Note: While we make every effort to provide accurate schedule information on this website, the YWCA reserves the right to change schedules, or to add/cancel classes at the discretion of the Coordinator or Director, or in cases of emergency. Specialty classes may be cancelled due to insufficient enrollment. Please refer to your local YWCA for final schedule information.