Downtown Group Fitness Class Schedule
All classes/activities are 55 minutes unless otherwise noted. All classes are free to members.
Effective Dates: June 16 through September 7, 2008.
| Mon | Tues | Wed | Thur | Fri | Sat | Sun |
| Start Time: 6:15 am | ||||||
| Fusion Stretch Karen S |
Cycle Lisa S Cycle Studio |
Yoga - Beg Shadee |
Cycle Lisa S Fusion Stretch Karen S |
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| Start Time: 9:00 am | ||||||
| Yoga - Beg Stephanie |
Yoga - Beg Bonnnie O |
Yoga - Beg Marie |
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| Start Time: 10:00 am | ||||||
| Fit & Tone Stephanie |
Cardio Dance Bonnie O |
Fit & Tone Laurie |
Cardio Dance Marie |
Fit & Tone Theresa |
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| Start Time: 11:00 am | ||||||
| BODYFLOW In-Fin |
BODYFLOW Lisa S |
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| Start Time: 11:15 am | ||||||
| Pilates - Experienced Kamalar |
Silver-Sneakers MSROM Marie |
Silver-Sneakers Yoga Theresa |
Silver-Sneakers MSROM Theresa |
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| Start Time: 12:15 pm | ||||||
| BODYPUMP Express Kathleen |
Cycle Express Bonnie O |
BodyFlow Ben |
Cycle Express Aldrin |
BODYPUMP Express Renee |
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| Start Time: 5:00 pm | ||||||
| Core Fit Express Stephanie |
Yoga - Intermediate Stephanie |
Core Fit Express Aldrin |
BODYFLOW Maria |
Zumba Theresa |
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| Start Time: 5:30 pm | ||||||
| Cycle Lisa Yoga - Beg Shadee |
Chisel! Bonnie O |
Cycle Aldrin BODYFLOW Lisa S |
Chisel! Lisa S |
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| Start Time: 6:00 pm | ||||||
| Pilates - Experienced Stephanie |
Pilates - Essential Kamalar |
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*Note: While we make every effort to provide accurate schedule information on this website, the YWCA reserves the right to change schedules, or to add/cancel classes at the discretion of the Coordinator or Director, or in cases of emergency. Specialty classes may be cancelled due to insufficient enrollment. Please refer to your local YWCA for final schedule information.